Our Ninjitsu classes are perfect for those looking for a traditional style of martial arts. Ninjitsu is an ancient Japanese art and is a complete fighting system dealing with the physical, mental and spiritual aspects of student development. Students will learn techniques such as locks, throws, ground fighting, and defense from multiple attacks. The more advanced students will learn traditional weaponry. Jason Corona has been training since he was 8 years old. At 19 he became a Shodan (1st Dan) and at 22 he became the youngest American to ever pass the Godan test in Japan. Jason is currently a 5th Dan and is a Shidoshi (senior instructor).
Womens self defense
Learn realistic self defense tactics and techniques for realistic scenarios, beginning with awareness, prevention and progressing to learning hand to hand defense, which includes how to use everyday objects to defend yourself.
A great way to get in shape. Combining the energy and grittiness of urban dance with fitness. We bring the party to wherever we are invited. Expect funky, adrenaline-based urban beats from around the world with easy-to-follow choreography so that everyone, everywhere has the potential to get their Jam on.
Learn traditional Punjabi dance with Vasda Punjab Bhangra Academy. Coach Paramdeep Singh has over 20 years experience and has competed for 10 years. Whether you wish to compete, stay in shape or just have fun, come check out our class. We offer classes for ages 4 and up, as well as an adult bhangra / fitness class